Physical therapy combines targeted exercise with hands-on manual therapy. Therefore, it is important to wear comfortable clothes that are easy to move in, and also allow easy access to the part of your body that is injured or painful. For example, you might wear shorts if your ankle or knee is the problem, or a tank top if the issue is in your shoulder. Don’t forget about your footwear. Comfortable, broken-in sneakers are the best choice.
Ready to Get Started?
If you are seeking a customized, innovative approach to physical therapy in Matawan, NJ, please contact Matawan Physical Therapy at (732)-970-7894 to schedule your initial assessment.