Will I need to do physical therapy exercises at home?

Physical therapy is a highly collaborative form of treatment. Not only will you need to do exercises in the office, but you will receive “homework,” or a program of exercises to do at home between sessions. It is very important to do your homework as instructed to maximize your recovery. Be careful not to overdo it, though, or you risk reinjuring yourself. If your home exercise program starts to feel too difficult or too easy, let your physical therapist know right away. We will fine tune your exercise routine for each stage of healing.

Ready to Get Started?

If you are seeking a customized, innovative approach to physical therapy in Matawan, NJ, please contact Matawan Physical Therapy at (732)-970-7894 to schedule your initial assessment.